Healthy snacks and packed lunch ideas

Try some of these healthy meal ideas to keep your child’s lunch fresh.

  • Freeze healthy snacks (like mini muffins or quiches) ahead of time to take the pressure off packing school lunches each morning and keep lunch times interesting.
  • Make fruit kebabs on paddlepop sticks.
  • Cut sandwiches or fruit into fun shapes with cookie cutters.
  • Cut up vegie sticks to dip in salsa, hummus or avocado.

Join high school teachers, Paul and Blair, in the kitchen for some lunch ideas and ideas for healthy food.

Published — 10 October 2016 Last updated — 21 July 2017